I just got this recipe a few days ago from my mom who raved about it. She had gotten it from my Aunt Linda who got it while serving her mission in South America. It seems weird that it came from South America cause I would associate sweet and sour with Asian cooking. I always assumed that South America would have the same cuisine as Mexico. But you know what happens when you assume, it makes an ASS out of U and ME ( A guy at work told me that). Lol!!! Also, my really good friend Maggie is from Brazil and we have a couple of Brazilian restuarants here and their cuisine isn't like Mexican either. In fact, Maggie doesn't like spicy food and she has alot of Italian influence in her cooking. One of my favorite things she makes is Gnocchi which is little balls of mashed potato with marinara sauce and cheese over it like spaghetti. I'll get the recipe from her and post it. Its really good as is this sweet and sour chicken recipe which I will definitely make again except next time I think I will cut it up in smaller pieces or use chicken tenders.
Sweet and Sour Chicken
2 large chicken breasts
garlic salt
1 c corn starch
1 egg
1 T. water
vegetable oil for frying
Sprinkle chicken breasts with garlic salt ( I just use a little cause I don't like alot of garlic) let sit for 1 hour in the fridge to marinate. Then, dip chicken in cornstarch and then in the mixture of egg and water. Heat the oil in a frying pan, brown the chicken 2-3 min. on each side and then place in a baking dish. While the chicken is frying, make the sauce.
Sauce:
1 c. sugar
1/3 c. white vinegar
1/3 c. ketchup
1/4 c. chicken broth
1 t. season salt
2 T. soy sauce
Mix all ingredients together in a microwave safe bowl and microwave 5 minutes, stirring once half way through. Pour sauce over chicken and bake at 350 degrees F for 40 minutes uncovered. Every 10 minutes Baste the chicken with the sauce.
Serves 2
Excellent recipe! I served it over rice with a vegetable on the side.